Let's Talk About Burnout and How to Overcome It (8 mins)
Regular price$22.00 CAD
8 minute video recording + interactive workbook with prompts and reflective exercises
For: Anyone seeking to prevent or overcome burnout and live a more balanced life
Emailed directly to you after purchase (within 5-10 mins)
Burnout is becoming more common, impacting both work and personal life. This workshop will help you identify burnout, understand its causes, and provide simple, practical strategies for recovery.
What you'll learn:
What burnout is and how it affects your mind and body
How to spot the signs before burnout takes over
Tools to recover and prevent burnout through stress management and self-care
Join Arielle Gottesman to regain your energy, restore balance, and create lasting habits for a healthier, more resilient life.
The information provided in or through The Aligned Process is for educational and informational purposes only and solely as a self-help tool for your own use. Do not use our content in lieu of professional advice given by qualified medical professionals.
Non-sharing clause
Non-sharing clause
The digital products provided by The Aligned Process are intended solely for the personal use of the purchaser and are not to be shared, distributed, or otherwise made available to any third party without prior consent.
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